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weekly meal plans for the young professional

Category: Meal Plans

Week 42: Getting Excited for Food

I apologize this is only a three-day meal week! But I really took these ingredients to their multi-use extreme. I also was really excited to eat all of these meals, which reminded me how important it is to look forward to cooking… Had in kitchen: Salt/pepper, olive oil, walnuts, Parmesan cheese, garlic Bought: Green beans,… Read More Week 42: Getting Excited for Food

October 27, 2019 claire leadenLeave a comment

Week 41: Peaches and Cheese

I love fresh bread and I love ricotta cheese. That is all you need to know this week… Had in kitchen:  Jasmine rice, honey, fresh corn, coleslaw mixture, soy sauce, brown sugar, fish sauce, garlic, sesame oil, sesame seeds, balsamic vinegar Bought: Slicing Tomato, fresh mozzarella, rotisserie chicken, chicken broth ( ), celery, carrots, sliced mushrooms,… Read More Week 41: Peaches and Cheese

September 18, 2019 claire leaden1 Comment

Week 40: Pre-Vacation

I’m heading out on vacation (when this publishes I’ll already be there!), so this week was about making simple, summer meals I could have in between rushing to get work done–and also that didn’t require too many ingredients so I would be able to have an empty fridge when I left! Where I’m going is… Read More Week 40: Pre-Vacation

August 23, 2019August 17, 2019 claire leadenLeave a comment

Week 39: Insta-friendly

Had in kitchen: Oatmeal, butter, whole wheat spaghetti, salt/pepper/olive oil, scallions, red wine vinegar, honey, garlic, parsley, few slices sourdough bread Bought: Whole Grain Elbow Pasta, San Marzano Canned Whole Tomatoes, 1 lb boneless skinless chicken breast, 2 apples, 1 bunch basil, 1 bag red cabbage, 1 pint grape tomatoes, premade guacamole, 2 limes, 1 red… Read More Week 39: Insta-friendly

August 16, 2019August 16, 2019 claire leadenLeave a comment

Week 38: For a Crowd, or Just for One

Two’s a crowd—at least on the weeknights, when I’m just cooking for myself! But that doesn’t mean a recipe meant for a group of people won’t work for me. This week, I made three recipes that were meant for entertaining guests—from a hearty dip to a simple, crowd-worthy app. The best part? It felt like… Read More Week 38: For a Crowd, or Just for One

July 29, 2019 claire leadenLeave a comment

Week 37: Summer Lovin’

This week was a short one – but I figured I would still share so you can get some more quick, summer meal ideas!

July 22, 2019 claire leadenLeave a comment

2 Trader Joe’s Hacks from Around the Web (+ Two of My Own)

People LOVEEEEEE Trader Joe’s. And sometimes their OBSESSION can be a little much, but whenever I go to one (which isn’t too often since I don’t have one in my neighborhood and am not about lugging grocery bags on the subway), I can totally understand it. It has a lot of healthier snack options, is… Read More 2 Trader Joe’s Hacks from Around the Web (+ Two of My Own)

May 31, 2019June 28, 2019 claire leadenLeave a comment

Week 36: Cleaning Out the Fridge

As you’ve noticed (she says with a guilty expression realizing the last blog post was almost a month ago…), the past couple weeks I haven’t quite stuck with meal plans. Between babysitting late nights and having leftovers from a camping trip, I didn’t have much of a schedule worth posting. So, I ended up with… Read More Week 36: Cleaning Out the Fridge

May 17, 2019 claire leaden1 Comment

Week 35: Arugula Appetite

This week included a new idea for a brunch casserole for one, dishes topped with leafy arugula, and a Spring picnic! Had in kitchen: Trader Joe’s pesto (I put it in my freezer when I didn’t finish it during the week), quinoa, Italian breadcrumbs, 1 tomato, olive oil, balsamic glaze, salt and pepper, coconut oil… Read More Week 35: Arugula Appetite

April 27, 2019April 26, 2019 claire leaden1 Comment

Week 34: Pork, Parsnips and Polenta

Ah! As I was writing this I didn’t think there was really any theme…but than realized the main meal elements all started with the letter “P”! Read on to see what I ate during my Pppppp week… Had in kitchen: Homemade tomato sauce, ricotta cheese, garlic spinach polenta, bay leaves, salt, pepper, olive oil, light… Read More Week 34: Pork, Parsnips and Polenta

March 31, 2019 claire leaden1 Comment

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  • Week 42: Getting Excited for Food
  • Two Mix-n-Match Camping Meal Plans
  • Week 41: Peaches and Cheese
  • Week 40: Pre-Vacation
  • Week 39: Insta-friendly

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